Physicians Get Fix When They Try Treatment by Jason Witt

When you receive the Seal, God will give you the spiritual power to break your addictions. That is the power needed by many physicians who have kept their practices while in treatment for addictions.

It is estimated that there may be up to 8000 physicians across the United States who are in confidential treatment programs. They are not required to disclose their addiction to their patients, or that they are undergoing treatment for it.

Most states in the US offer this confidential rehabilitation for the 1 percent of physicians who need treatment. Physicians develop addictions at a similar rate to the rest of the population.

So 10 or more percent of physicians have developed or will develop drug dependency or abuse sooner or later during their lives. Of course with only 1 percent in treatment, the rest of the physicians are possibly practicing while addicted--some even under the influence.

Few cases have been reported of any physicians anywhere in the country giving actual medical care while intoxicated with drugs or alcohol, but that has not stopped California from discontinuing its confidential treatment program.

Those who are against confidential treatment claim that dangerous doctors are unfairly protected by the programs. Intoxication could be responsible for some of the numerous medical mistakes that kill people each year.

Those who are for confidential treatment say that without such programs the doctors are more likely to be pressured into practicing intoxicated because they will try to hide their addiction from people.

They say that without confidentiality they will not enter the treatment program. They will not want their addiction to be discovered, and that is where there is danger. Because if they never get help then they will end up putting people at risk.

Then things would get worse for the doctors because they would never get treatment. And then things would get worse for the patients who would not have a chance to be treated by a doctor in recovery but more likely a doctor actually under the influence.

It is the experts in addictions who favor the confidential treatment program. People like addictions counselors say that without treatment the addictions are more likely to spiral out of control, and the doctors more likely to practice while intoxicated.

Also the American Medical Association advocates confidential treatment. Nevertheless, those who oppose it cite the vulnerability people have who trust doctors with their health and often with their lives.

When you are sealed God will empower you to overcome addictions. It may not happen immediately and it may not happen overnight. It is a lifelong process--a journey and not a destination.

God will show you how to take care of your health, and overcoming addiction is one way you will begin to take care of yourself. And God will completely change you.

You will no longer be an addictive personality, but you will become a completely new person. God will show you step by step and moment by moment just why you do not need what you were once addicted to.

So when you are sealed whenever you are tempted with that old addiction God will work with you to show you how it will not be a pleasure but instead a painful experience. This is how you will overcome addiction when you receive the Seal.

About the Author

And now Jason would like to invite you to get your FREE report Are You Making These Mistakes as a Christian? and donate to get the ebook Seal of the Soul Jason Witt

6 Vital Weight Loss Conditions You Need To Know by Patrick C. Martinez

This article will discuss some weight loss conditions helpful for losing weight. I am not going to sway you into the run-of-the-mill answers here, but instead lead you to the best way to lose weight that is HEALTHY.

The interesting thing is that if applied, you can lose the weight quite easily, and there will not be a humungous effort on your part to do so.

Here are some conditions that you will NOT have to resort to when losing weight.

1) You do NOT have to resort to some sort of fad such as one of those "electrolyte" juices that help you lose up to ten pounds in a few days. You don't even have to resort to slim-type of shakes, "secret recipes" or "magic potions".

2) You do NOT have to resort to medicine pills OR surgical procedures. Stay from those. Of course, these have harmful side effects, one being death.

3) You do NOT have to resort to exercise AT ALL to lose weight. It is true that you should exercise for health purposes (walking is a great start if haven't been already). But you shouldn't exercise like that for the sole purpose of losing weight.

4) It is not necessary to cut down your calories to lose weight. Some low calorie foods that are unhealthy can actually make you gain weight whereas there are some foods have more calories that can help you lose weight. You should concentrate more on WHAT foods you eat.

5) You do not have to cut your carbohydrate intake. You must certainly never eliminate your carbs. Although you can lose weight this way, this is an unhealthy method for losing weight. You also don't have to cut down your proteins and fats either.

6) Candida or colon cleanses are helpful but are not required to lose weight safely and quickly. However, they are healthy if done properly. Personally, although I have done colon cleanses, I have never done a Candida one. The process looked too rigorous involving too much discipline. Thank goodness you don't need to do that to safely lose weight!

Basically when it comes down the condition, your body must be in a condition where it will utilize the chemical that foods give in order to contribute to a properly functioning metabolism.

However, the worst type of foods are ones that the body cannot store efficiently - they are stored in "excess" areas (such as adipose or fat cells). Ideally, in a nutshell, you must eliminate or reduce bad types of foods from your diet. For carbohydrates these are high glycemic foods, for fats these are saturated fats, and for proteins, these are red meats.

Of course, even eating too much of the good types of fats, carbs or proteins is also no good. Moderation is the key.

OK, a lot of you reading this probably saying that y'all heard this before. But if so, then how come a lot of you. Moreover, it is often due to the TYPE of action rather than the mere action of acting.

With that being said, you can lose a lot of weight safely and easily, with some light effort. You don't even have to exercise. Although limiting your portions helps, it is often not necessary. You can learn more about weight loss conditions and the quickest and healthiest way to lose a lot of weight here.

About the Author

Patrick C. Martinez is an expert in the weight loss industry. A once overweight individual himself, he was able to lose 35 pounds in only 4 months. For details on how you can achieve the same, consult: http://www.iweightpro.com

What's The Deal With Omega 3 And Weight Loss? by Patrick C. Martinez

This article will talk about a popular topic these days: omega 3 and weight loss.

Before I go into briefly what omega 3 is, I would like to forewarn you that you should not depend on one particular supplement to lose weight. This instead comes from a variety of factors - surprisingly easy to apply, but still a multitude of factors to consider.

OK, so that being said, omega 3 is a polyunsaturated essential fatty acid. Many health practitioners suggest to their patients to help with a variety of circulatory diseases or other physiologic or autoimmune diseases such as rheumatoid arthritis.

In general, the greater the ratio of omega 3 fatty acids to omega 6 fatty acids, the healthier it is for you.

Since losing weight is directly proportional to (but not exclusively dependent on) circulation, it is sometimes suggested by word of mouth to lose weight.

Here are some important things you should know about omega 3 and weight loss:

1) Omega 3 is essential if you want to have a healthy diet or lose weight.

2) Be careful when relying just on omega 3 supplements to lose weight. There is no evidence that omega 3 will help you lose weight by itself.

3) Although not many and far less than medical methods, there are some unwanted side effects if consumed in great amounts (and unfortunately the brainwashing attached with omega 3 helping to lose weight gets them to consume these large amounts). These range from a risk of a hemorrhage to high LDL cholesterol (the "bad" cholesterol), to reduced ability to heal and combat infections.

4) Losing weight is a holistic process. The exact method is beyond the scope of this article. You can access a very safe, fast, healthy method here. This type of method doesn't involve surgical methods (such as liposuction) or even exercise to lose weight. And they can help you lose 8-15 pounds in the first week, and keep helping you lose weight thereafter.

Ideally the answer towards losing weight is not a supplement or a gimmick or one fad method (or a reliable method for that matter) over another. The answer lies in a healthy process. Commonly this process is obtained with certain foods and not others. These are not "secret" foods, these are foods that we have all eaten at one time or another.

So, to summarize, omega 3 is essential if you want to keep healthy. However, don't rely solely on omega 3 to lose weight. The best news is, you can still lose 8-15 pounds in the first two weeks safely without using any "hocus pocus" formula or medical procedure. You can learn more on how HERE.

Good luck!

About the Author

Patrick C. Martinez is an expert in the weight loss industry. A once overweight individual himself, he was able to lose 35 pounds in only 4 months. For details on how you can achieve the same, consult: http://www.iweightpro.com

The Best Method For Rapid Healthy Weight Loss? by Patrick C. Martinez

More and more folks are searching for ways towards rapid healthy weight loss. The reasons are numerous. But they stem mainly from getting impatient and/or getting lazy. This is just a part of human nature. Yet, we also want to do so without killing ourselves with something unhealthy.

Except for the desire to be healthy, these may appear to be as unwanted traits. After all, we have been drilled into thinking that patience is the key and that if we want to lose weight, well then we have to get off our butts and start exercising.

But then why are several folks out there that can lose lots of weight EVEN after those same folks try other methods that didn't help? To understand this we need to acknowledge some rules of thought:

1) It is NOT impossible to lose 8-15 pounds in two weeks, and KEEP losing weight after that, and in the process become MORE healthy. This is contrary to some weight loss plans that are effective at losing weight, but lead to unwanted side effects (e.g. high cholesterol, etc.).

2) You do NOT have to resort to some sort of fad, medicine OR surgical procedure. Stay from those. Also you don't have to resort to "secret recipes".

3) You do NOT have to resort to exercise AT ALL to lose weight. Sure you should exercise for health purposes (walking is a great start if haven't been already). But you shouldn't exercise like that for the sole purpose of losing weight (if you do you'll be sorry! But didn't you know that - especially after trying already?)

4) It is not necessary to cut down your calories to lose weight. Some low calorie foods that are unhealthy can actually make you gain weight whereas there are some foods have more calories that can help you lose weight. The necessity on the other hand lies in WHAT foods you eat.

5) Candida or colon cleanses are helpful but are not required to lose weight safely and quickly. However, they are healthy if done properly. Personally, although I have done colon cleanses, I have never done a Candida one. The process looked too rigorous involving too much discipline. Thank goodness you don't need to do that to safely lose weight!

Conversely, instead of relying on the above, what you need to do is follow some simple procedures that you can apply at home with food that can be easily bought at your nearest store.

With a rapid healthy weight loss program such as the one you can get access to HERE, it is now getting to be reasonably possible to lose anywhere between 8 and 15 pounds in the first two weeks.

It is no longer the consensus that you need to lose three pounds per week in order to obtain a "realistic" goal. Losing 8 to 15 pounds is entirely realistic and does not resort to "hocus pocus" methods of weight loss.

When someone originally told me this before I lost 20 pounds in one month, I would have said, "oh, easy for you to say, not everyone can experience that type of weight loss." This is one case where I am happy to say that I was wrong.

Now I now that it is obviously possible. The good thing about losing weight is that you do not have to resort to medical pills, or, even worse, surgical procedures. These can kill you, or at the very least, lead to unwanted side effects.

The secret is not to cut down your carbs. Or fats. Or proteins. Or even boost you exercise. On the contrary, you can lose 8-15 pounds in two weeks without even exercising for one second provided that you make some modification to your diets. Not expensive really.

So, to summarize, it is possible to obtain rapid healthy weight loss without resorting to ill-fated short-cuts or fads that won't work, or to follow an exercise routine. All you have to do is make simple changes to the carbs, proteins, and fats in your diet.

About the Author

Patrick C. Martinez is an expert in the weight loss industry. A once overweight individual himself, he was able to lose 35 pounds in only 4 months. For details on how you can achieve the same, consult: http://www.iweightpro.com

Fastest Ways to Stop Excessive Sweating by Daniel Howard

I'm about to show you some of the fastest ways to stop excessive sweating within just a matter of days. I spent a lot of time trying to make my hyperhidrosis stop. Excessive sweating is an end result of this condition.

Hyperhidrosis is a glandular condition where your sweat glands are hyperactive and fire off perspiration at the slightest increase of temperature, changes in emotion, the onset of stress, or you may just sweat sporadically and continuously.

If you're looking to stop excessive sweating, you should start with a very effective home remedy.

Stop Excessive Sweating Remedy #1

Tannin is an ingredient found in most tea leaves. When applied to the skin, it has an antiperspirant effect. You can use sage tea to make this remedy most effective. Put two or three cups of water in a bowl and drop in two or three tea bags. Soak your feet (or hands) for 15 minutes. Do this everyday for 7 days and you'll notice a BIG decrease in perspiration. This is a great way to stop excessive sweating.

Stop Excessive Sweating Remedy #2

Drysol is a great prescription deodorant that you can apply to your hands, feet or armpits. If your regular deodorant isn't doing the trick to stop excessive sweating, Drysol may be your answer. I was able to stop excessive sweating from my armpits using this method after a few days. The only drawback is that this deodorant can cause rashes. That's why I had to stop using it.

Stop Excessive Sweating Remedy #3

Drink more water. I know what you're thinking. Maybe you think, "How can I stop excessive sweating by taking in more liquids? Won't I sweat out more liquid?"

This is a common misperception. By drinking more water, you will help to cool your body's internal temperature. Keep your body hydrated and you'll see that this solution is a not only a simple one to implement, it can also stop excessive sweating very effectively.

About the Author

I hope you've enjoyed this little warm-up. If you want to see the ultimate way to naturally stop excessive sweating, you'll definitely want to check out www.prevent-sweating.com. The tips on that site helped me to stop excessive sweating within two weeks - PERMANENTLY. I highly recommend the resource.

The Yeast Infection Yogurt Cure by Michelle Cranston

The yeast infection yogurt cure is one that has circulated many rumor mills for years. So does the yeast infection yogurt solution really work?

The answer is Yes! Here's how...

A yeast infection is the result of your body's PH level going out of wack. Basically the acidity level in your body drops and the bacteria known as candida goes crazy. Candida is bacteria that is primarily found in your digestive tract. Normally, it's a healthy bacteria that helps you fight off infection. But when your acidity levels drop, Candida overgrowth occurs and this bacteria creates its own infection - a yeast infection.

Yeast infection yogurt diets help cure the infection. This is because the yeast infection yogurt cure introduces healthy bacteria cultures into your body to fight the candida overgrowth.

Have you tried the yeast infection yogurt solution? Some people try implementing the yeast infection yogurt cure by applying the "yeast infection yogurt" right on the infected area.

Let me make this one caveat. If you're going to use the yeast infection yogurt cure, use PLAIN YOGURT! That's because candida thrives off of sugars and complex carbohydrates. Plain yogurt is low in both of these. That's why I've jokingly named plain yogurt, "Yeast Infection Yogurt". My friends never appreciate that one.

About the Author

I hope you've enjoyed this little warm-up to yeast infection home remedies. For the natural yeast infection cures that you can apply to clear up your Candida within 24 hours, check out www.yeast-infection-solution.com for the fastest yeast infection cures available. This resource helped me end my yeast infections permanently

The Healthy Holiday Comfort Food - Dark Chocolate by Darlene Siddons

During the ever-mounting holiday festivities, mall shopping, office parties, family gatherings, neighborhood driveway fire pit gatherings; they all include that holiday food. Solution: During the ever-mounting holiday festivities take a healthy dark chocolate dessert or just carry some with you so you can still be eating with the rest of partygoers.

My favorite healthy chocolate snack dessert is: put halves of pecans on a cookie sheet, spread with waxed paper, in a single layer; melt a bar of at least 70% dark chocolate in a double boiler, then drizzle the melted chocolate over the pecans. Depending on how many pecans you are using is how much chocolate you melt. Then I put the cookie sheet in the refrigerator for a little while to set the chocolate. They are a chocolate nut delight.

Did you know that eating 30 calories per day of dark chocolate may lower high blood pressure, it is a good idea to keep it limited to small portions as it is candy and it could blow your diet, just a little goes a long way.

Another thing to know is that the health benefits do not include milk chocolate or white chocolate, and you also need to watch the sugar content. Health food stores have bars with 75% (or greater) chocolate with only 5 grams of sugar and also are organic, so keep them in supply so when you are invited to a potluck and/or party, grab your chocolate bar and know you will be staying healthy and still get your chocolate fix.

Dark Chocolate increases dopamine release and provides flavonoids, which help keep arteries young. Chocolate also is a potent antioxidant, which gobbles up free radicals. But don't wash it down with milk as the two don't mix to keep the healthy benefits of the chocolate.

Thought for the Day: "Time and health are two precious assets that we don't recognize and appreciate until they have been depleted." -Denis Waitley-

About the Author

My mission is to teach and encourage individuals how to find and maintain their balance in mind, body, spirit connection, which brings peace, joy and prosperity into their lives. They learn how to experience the joy of balanced living. I accomplish this thru my Wellness Coach Program which i offer to individuals and corporations. Darlene Siddons Spirited Boutique

The Problems That Aging Can Bring To Your Eyes by Sharon Bell

The aging process can wreak havoc in all your organs and tissues. Hence, your skin is hardly the only place to worry about as you approach the age of forty. Apart from your skin, the other organ where the earliest symptoms of aging can show up is your eyes. Through the years, you will notice that your eyes are changing; and it is not even about your lack of Vitamin A or other minerals.

One of the most significant signs that your eyes are not what they used to be is your increasing inability to focus your sight on things right in front of you. This is why grampa and gramma tend to hold the book or newspaper farther away as they read. So as you approach the age of forty, you will surely need reading glasses in order for you to see things more clearly.

Dulling eyesight can not be avoided, much like taxes or a brush off with your boss. As you get older, your eyes need more light for them to be able to see or focus on objects. To be able to see clearly, older people actually need twice the amount of light as those who are in their teens or twenties. However, barring defective lighting system or your living inside a dungeon, the Sun has been providing the same amount of light since the beginning of time; therefore, it is not about light at all. Rather, the problem is that your vision is indeed gradually becoming lower.

Other problems with your eyesight that may happen as you become older include color blindness. Many people, forty years old and above, have observed that they have difficulty distinguishing some colors in objects, particularly those with shades of green and blue. Having a hard time adjusting your sight to darkness is another common sign of aging in your eyes.

Additionally, the area surrounding your eyes is also susceptible to the effects of the aging process. In fact, the skin around your eyes gives you your first indication that you are undoubtedly experiencing the effects of aging. Lines and dark circles may begin appearing in your eye area and these can definitely make you look older and more distressed than you really are.

If looking your best and being attractive despite your years is important for you, then you also need to take good care of the skin surrounding your eyes. But it is important to know that this area is not the same as the skin on other parts of your body. You see your eye area is enveloped by very thin and sensitive skin.

Special treatment is needed if you want to heal or repair ugly appearances around your eyes. And that means you need more than just the typical concealer or makeup. Healthy diet, specially-formulated eye creams, and avoiding smoking and too much alcohol are some of the steps that can help you attain younger-looking eyes and a much better disposition in life.

As you approach the age of forty, it is imperative that you get yourself informed about the many changes that will happen to your eyes. Some of these changes may be very unusual just like a sudden alteration in the color of your iris or frequent pain in your eyes; for these problems, you need to visit an eye specialist. But a great deal of changes in your eyes, as mentioned, come with age and are considered to be normal.

If you can not bear unwanted lines and circles around your eyes as brought about by aging, then it is time for you to consider using products that can help you remove these annoying appearances. You can use products like Eyederma to bring back the beautiful eyes you used to have when you were younger. For more details, visit www.Eyederma.com.

About the Author

Sharon Bell is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premiere online news magazine http://www.healthnfitnesszone.com.

What To Look For In A Good Brain Supplement by Sharon Bell

Aside from wrinkles and fine lines, people think about forgetfulness and memory lapses as indications that they are starting to age. However, due to stress, sleep deprivation, unhealthy eating habits, smoking and some other harmful vice, a lot of people who are in their late 20s and 30s already experience episodes of memory loss and other cognitive problems.

If you are one of the people whose brain seems to age faster than the rest of the body, then you need to start doing something to rejuvenate and enhance your brainpower. Start by taking adequate sleep and rest. You should also ensure that you eat foods that are known to help boost your mind. Furthermore, you need to take supplements that contain ingredients that are known to help counter the effects of aging of both your body and mind.

Below are mind-enhancing ingredients that you should look for in your supplement for a stronger and healthier brain:

Ginkgo Biloba

Since time immemorial, Asians have been using Ginkgo Biloba to help enhance their brainpower. The leaves of Ginkgo Biloba, which is considered as a Tree of Life in some ancient civilizations, are effective in helping improve flow of blood to the brain.

You can eat a couple of raw leaves of Ginkgo to reap its wonderful brain-boosting and stroke-preventing benefits. However, if there are no Ginkgo trees in your neighborhood, you can always look for supplements that contain a substantial amount of this plant.

Acetyl L-carnitine

Acetyl L-carnitine is a type of amino acid that is needed to produce acetylcholine, which is the neurotransmitter in the brain that is in charge of learning and memory functions. This ingredient is also popular nowadays because it helps improve a person's metabolism. Many scientific studies have confirmed that L-carnitine is very helpful in repairing brain cells and preventing the development of dementia, Alzheimer's, and other brain-related problems. In fact, some say that this amino acid can greatly help in reversing the damage in the brain brought about by stress, aging, and other factors. Good sources of acetyl l-carnitine include avocado, red meat and dairy products.

Vinpocetine

Many supplements for brain health make use of vinpocetine as one of the main ingredients because of its ability to help open up cerebral blood vessels. You see, your brain needs oxygen from the blood. If the blood vessels in your brain are constricted or blocked, your brain will not function at its peak because of the lack of oxygen. Thus, vinpocetine is very helpful in ensuring that the blood vessels that bring oxygenated blood to your brain is wide open and not constricted. Based on research, vinpocetine is the most effective memory booster so far.

Phosphotidyl Serine

The primary role of phosphotidyl serine is to develop the communication of brain cells with each other. Furthermore this ingredient is also known to assist cell growth regulation, to get cells ready for activity and to help special receptors to function properly and efficiently. In short, phospotidyl serine is a very effective brainpower booster. In fact, this supplement, which has no known side effects to date, also counteract memory loss.

Vitamin C Everybody knows that vitamin C, also known as ascorbic acid, is helpful in fighting infection-causing microorganisms and improving immune system. However, not many are aware that this antioxidant is also an important brain aid because of its role in cell regeneration. Actually, a study conducted by Texas Women's University found that vitamin C helps raise IQ scores of school children.

Since there are so many supplements and products that claim to help make your mind and memory sharper and more acute, you need to be very careful in choosing what you will take to deal with your forgetfulness, memory lapses, and other cognitive difficulties. It is advisable that you choose a brain-boosting supplement that contains majority of the ingredients enumerated above. Neurovar is one of the mind-enhancing supplements that contain all of the helpful ingredients mentioned above. Know more about this product by visiting www.Neurovar.com.

About the Author

Sharon Bell is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premiere online news magazine http://www.healthnfitnesszone.com.

Prevent Osteoporosis From Ruining Your Life by Sharon Bell

Osteoporosis is a bone disease that affects millions of women around the world. Women who suffer from this condition usually have bone mineral density (BMD) levels that are way below than the normal BMD levels; making them more prone to getting fractures. You will also notice that the elderly women, and sometimes even men, who have osteoporosis are usually slouched and bent. Since inadequate bone density is not something that is tangible, individuals who suffer from this problem only realize that they have it when they begin developing bone fractures easily.

Reasons Why Women Are More Prone To Osteoporosis

Although men can also have bone-density woes, women are more at risk at developing this debilitating condition. One major reason why women are more susceptible to osteoporosis is due to hormonal imbalance. When a woman reaches menopause, the level of estrogen produced by the body start to dwindle. Experts believe that during menopause, women could lose their bone mineral density for a period of five to eight years. As a result, women's bones become weak and easy to break after the menopausal stage.

Another reason why women are more susceptible to osteoporosis is that their bone structure is smaller or narrower than men. You do not need to be a genius to figure that the smaller your bones are, the more you are affected even by just a slight decline in your BMD level. Here are the steps you need to take in order to prevent osteoporosis:

Start Early

Prevention is always better than cure. In the case of osteoporosis, the earlier you start strengthening your bones, the higher your chances of not developing the disease even after menopause. You see, when you reach puberty, your bone mass would have developed by around 25%. By the age of 18, your bone mass development is already about 90%. The bone mass development peaks between the age of 25 and 30. After the age of 30, you may not be able to add substantial amount to your bone mass. All you can do at this time is to ensure that you maintain your bone density levels.

Aim To Reach Your Daily Calcium Requirement

Calcium is a crucial component of a healthy bone. If you want your bones to be strong, you need to make sure that you reach the daily requirement of calcium everyday. One of the best sources of calcium is milk and other dairy products, such as yogurt, cheese and eggnog. Other good sources of calcium include brocolli, spinach, rhubarb, salmon, tofu, okra, sesame seeds, bok choy, sardines and almonds.

Let The Sun Shine On You

In order for calcium to be absorbed efficiently, you need Vitamin D. You can get a good dose of this essential vitamin for free just by letting the sun shine on you. The best hours to bask in the sun, even for just 10 minutes, is early in the morning. However, it is important to note that too much sun exposure, particularly from 10 am to 4 pm, can cause skin cancer.

Exercise Your Way To Stronger Bones

If you want to prevent fractures, you also need to strengthen the muscles surrounding your bones and joints. As we all know, our muscles support our bones. Even if you have strong bones, but your muscles are weak, you still are at risk of hurting yourself, especially when you are performing strenuous activities and other sports. Thirty minutes of exercise, particularly weight training, three times a week is ideal.

Since not all the needed nutrients for a healthy bone mass can be obtained from the food that you eat everyday, it is best to take supplements. Just make sure that your supplement has high calcium and vitamin D content. One product that can provide you with your daily calcium and vitamin D needs is Osteozyne. Visit www.Osteozyne.com to know more about this product.

About the Author

Sharon Bell is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premiere online news magazine http://www.healthnfitnesszone.com.

A Healthy Heart And Fish Oil by Lori Matthews

Substantial and recent research undertaken to assess the benefits of fish oil indicates that the omega-3 fatty acids in fish oil can prevent cardiovascular disease. It may certainly reduce the risks of it.

In particular, clinical studies have shown that omega-3 fatty acids:

* Lower triglyceride levels. * Lower blood pressure. * Reduce the risk of arrhythmias which increase the risk of cardiac arrest. * Reduce the rate at which atherosclerotic plaque grows. * Helps to prevent thrombosis (blood clotting in blood vessels). * Improves endothelial function which supports the growth of new blood cells.

It is significant that fish oil has been found to lower triglyceride levels since high levels of triglycerides have been found to increase the risk of heart attack.

There is also some indication that it may lower serum cholesterol levels in the human body. Research on this is at early stages however researches suggest that at this stage studies indicate that it may be able to increase good cholesterol levels (HDL) and slightly lower bad cholesterol levels (LDL) in some individuals.

Furthermore, it has been found to thin the blood which eases blood flow through the veins. Artery blockages can trigger heart attacks so regular consumption of fish oil can help prevent the clogging and sticking of blood to the artery walls.

Although omega-3 fatty acids can be obtained from sources other than fish oil, two of the most beneficial forms are only available from fish. Docosehexaenoic (DHA) and eicosapentaenoic (EPA) are long chained fatty acids which cannot be found in any other source. Consequently, fish oil has gained a lot of popular, as well as scientific, attention in recent years.

While omega-3 can be included in the diet by eating fatty fish (such as salmon) three times a week, the concerns about mercury content in fish are significant. Also, some people just don't like to eat fish. It is therefore recommended that we take omega-3 supplements. It is important to research companies to ensure the procedure they use in processing the oil is top quality to have all toxic metals and chemicals removed.

It is exciting today that we have research studies being conducted with how fish oil supplements may help people live a healthier lifestyle. The benefits of consuming fish go beyond strengthening the cardiovascular system. They include: lowering cholesterol, alleviating and reducing inflammation, improved brain function and improved eyesight. Omega-3 fatty acids have also been found to lower the risk of certain cancers as well as alleviating depression and arthritis symptoms.

Considering the enormous benefits of including fish oil in our diets and the risks of being deficient in omega-3 fatty acids, shouldn't we all ensure that we are obtaining an adequate quantity of high quality omega-3 fatty acids? Given that heart disease is the number one killer in the modern world, fish oil could be seen as a proven, protective measure that increases your chances of living a full, healthy and productive life.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

About the Author

Lori Matthews studies health, nutrition and wellness. She enjoys writing articles on health for both people and pets. Please visit pure fish oil supplements for more information.

TV Tied to Obesity and Worse in Kids by Jason Witt

When you receive the Seal one of the things that will happen is you will want to watch less television. And that is good for children too, especially obese ones, since TV has been found to raise their blood pressure.

The December 2007 issue of the American Journal of Preventive Medicine published a study showing that watching a lot of TV is linked to higher blood pressure in obese children.

And watching a lot of television is linked to obesity too, which causes the higher blood pressure. Children who watch a lot of television are not getting enough exercise.

In addition they may be eating junk food, another health risk. They may be eating fatty and salty food that is known to increase blood pressure. They are eating more but not getting more exercise to burn those calories.

The study looked at 546 children from age 4 to age 17. Each of these children was obese and nearly half of them had high blood pressure as a result of their obesity.

The study found that the more obese the children were, the more television they watched. There was a direct link there. Also not surprisingly most of the kids with high blood pressure watched over 2 hours of TV a day.

And obese children watching 2 to 4 hours of TV a day had a 2.5 times greater risk of high blood pressure than those who watched less TV. This risk was raised to more than 3 times that of others when they watched more than 4 hours of TV a day.

Indeed television is considered a stressor. Psychological stress is increased from television watching, and is considered a possibility in the raising of the blood pressure of the obese kids.

Psychological stress from watching TV can affect a child in many ways, especially as years of TV-watching pass. Stress can change how body fat accumulates on their bodies and how it is distributed.

And psychological stress directly affects blood pressure. Those are immediate results. The stress is perceived; it does not come from within but from their perception.

The researchers of the study advise limiting the time children can watch TV to under 2 hours a day. God's advice? Watching TV even for a few minutes every day is too much.

The psychological stress experienced from watching television wars against the Peace of God, and when children watch too much TV throughout their lives they never have a chance to experience the Peace of God as they grow older.

And TV will impact you and your children more than robbing you of peace. Television tends to promote the natural person and war against the spiritual person. It is a weapon of the enemy in your spiritual war, and watching TV is surrendering.

When you are sealed God calls you to fight the battle. You become closer to Him, and you do not just have His Peace but you also begin to share thoughts and feelings with Him. Television is like a wall erected between you and God.

When you are sealed you are brought close to God. You break down that wall television builds and any other that separates you from God. And taking away their TV is one of the best (and cheapest) gifts you can give your children when you receive the Seal.

About the Author

And now Jason would like to invite you to get your FREE report Are You Making These Mistakes as a Christian? and donate to get the ebook Seal of the Soul Jason Witt

Safe Sex : Talk About it First by Ken Brower

Psychologists agree that the brain is the primary sexual organ. All sex begins in the mind; the act itself is just mechanics. Brain rules mind, and the chemistry of sex is imperative but not rational. Knowing that, we can see how important it is for two individuals to understand one another's needs and prejudices when it comes to actually having safe sex.

Some say having safe sex on the first date is wrong. This is a relativistic comparison. If you met for coffee, and spent the next twelve hours talking about your beliefs, your goals, and - equally as important - what constitutes a good sexual relationship, you may well be ready for safe sex, but not without a condom. A condom is not a sign of mistrust, but an acknowledgement that life is full of surprises, and - while both of you may be ready for intimacy, neither of you is quite ready to contract and STD or care for an unexpected child.

You might think you know everything about that other person. In fact, that person may not be aware that he (or she) has an STD. One in four HIV carriers is unaware they have the disease, and may not manifest distinctive HIV symptoms for 8 or 9 years after contracting the illness. It is nonetheless contagious without a condom, and spreads via oral sex almost as easily as via actual penetration. The same is true for syphilis in females; some women have no symptoms, but can readily pass the disease on to their partners if no condom is used. The herpes virus is always contagious, even when no symptoms are present, and the use of a condom is mandatory. Safe sex practices, and concern for the person you may want to spend the rest of your life with, demand you use a condom on the first date and practice safe sex, because neither of you can be absolutely certain how much you are sharing, and what effect it may have on your lives, either individually or jointly.

Safe sex depends on trust and understanding. Just as you can't trust what you don't know, you can't understand unless you talk, and safe sex is a supremely difficult subject. Married couples have difficulty talking about it; imagine how hard it is for two people to talk about safe sex who have just met.

The important thing is to be honest about safe sex and your sexuality. If you are a woman, be sure the new man in your life understands your unique prejudices towards safe sex and sex practices. If, for example, you are willing to engage in oral sex - but not just yet - make sure he understands that you need time. If you, as a man, object to the use of condoms for safe sex because they spoil your pleasure, you haven't tried one of the ultra-sensitive new condoms made by Trojan and Lifestyles. These condoms, with their extra-wide tip, are designed to heighten pleasure - not just for you, but for your partner as well.

If, after discussing safe sex, your sexual preferences and prejudices, you discover an area where you simply can't agree (for example, using a condom), it may be time to step back and reassess the relationship. You can continue the conversation - and the relationship, but without sex - until you arrive at a compromise, though you must never compromise your health and safety to please another. You can also seek counseling; some problems are purely psychological. If nothing is resolved, you will ultimately need to ask yourself if this is truly a person you want, and need, in your life.

This is why talk about safe sex must come first. Trust is an evolving issue, not something to be tested in the heat of the moment, when biological imperatives - created by chemical signals from the brain - override common sense, and you agree to eliminate the safe sex practice. You are no match for pheromones; Nature will have her way, as she has had for thousands of years. By the time you come to your senses, the damage will be done, and the relationship that might have evolved into something truly special will be spoiled for both of you.

Talk about what you are going to do before you do it, but talk about safe sex honestly. Admit your fears and concerns. If you want to make a great impression, save it for that job interview; this person needs to know who you really are today, not who you want to be tomorrow. Build trust, but always bring a condom and always practice safe sex.

For more information visit: Safe Sex : Talk About it First

About the Author

CondomMan.com is a leading online retailer of condoms, selling name brand condoms like Lifestyles condoms, Durex, Trojan and Crown condoms for the best prices online. Buy the Best Condoms Online with Condom Man. Learn how to put on a condom, how to choose the right condom for you, and more.

Is there a natural remedy for arthritis? by Beth Chiofalo

What is arthritis?

There are many different types of arthritis and each has its own cause. The most common form of arthritis is osteoarthritis. It is simply the inflammation of the joint which can be caused by accidents where the joint is affected and then arthritis can start at an earlier age. However, it is most commonly associated with aging.

Rheumatoid arthritis and psoriatic arthritis are autoimmune diseases where the body begins attacking itself. Rheumatoid arthritis is painful and disabling as it progresses and can eventually lead to immobility. It is most notable with the twisting of the fingers and toes and unusually large knuckles. Psoriatic arthritis is a type of inflammatory arthritis that occurs in people that have psoriasis. It can manifest itself about 10 years after the initial diagnosis of psoriasis. It is treated the same way as rheumatoid.

How is arthritis treated?

Arthritis is primarily treated with a Cox-2 inhibitor or NSAIDs. Cox-2 inhibitors are nonsteroidal anti-inflammatory drugs that block the Cox-2 enzyme. Researchers and pharmaceutacals look for drugs that can impede this enzyme so that the chemical messengers (prostaglandins) can not cause the pain and swelling of arthiritis inflammation. NSAID stands for Nonsteroidal anti-inflammatory drugs and are commonly prescribed medications for the inflammation of arthritis and other body tissues, such as in tendinitis and bursitis. Most widely known over the counter NSAIDs are Motrin, Aspirin, and Naproxen.

What are common side effects of NSAIDs?

Some of the common side effects include abdominal pain, diarrhea, bloating, heartburn, and upset stomach. Short-term use is recommended to avoid many of the side effects. However, with extended use some can develop ulcers in the stomach which can lead to other severe problems and even put the patient at risk for cancer.

Is there a solution to arthritis relief without side effects?

There are several all-natural Cox-2 inhibitors and anti-inflammatory products that can be used in the treatment of arthritis. N-Acetyl-Glucosamine, for example, is a form of glucosamine that is unique in that it is more easily utilized by some people. Oral glucosamine is commonly used for the treatment of osteoarthritis. Since glucosamine is a precursor for glycosaminoglycans, and glycosaminoglycans are a major component of joint cartilage, supplemental glucosamine may help to rebuild cartilage and treat arthritis. Yucca, which the Native Americans of the southwest have used for many years, is also known to have qualities that support overall joint health and curcumin is an all natural Cox-2 inhibitor that comes from the tumeric plant.

All Natural Products for Arthritis Relief

There are many products on the market that a consumer can purchase in a health food chain or even in the herbal section of your local drug store. Look for glucosamine as the main ingredient but you may want to look for some of the other above ingredients as well. The benefits to taking an all natural product is the absence of side effects or long term side effects. The downside to taking an all natural remedy is the time it may take to feel relief from the symptoms. It takes longer for the benefits of the all natural product to take effect but may be worth the peace of mind.

If you would like more information on a recommended product, check out the website http://www.gethealthywithbeth.com.

About the Author

Beth has a keen interest in health and promoting health products that can benefit both man and beast.

Like it or lump it ginger is great for your health by Mitamins Team

Like ginger?

If you like ginger, you are lucky. Ginger, a bulb-like root known in Asia for three thousand years, is an amazing source of goodness for your body. If you don't need to have your ginger condensed, ground up and coated in plastic, you can add it to a number of foods. Ginger is a versatile and nutritional element to enhance your diet and health.

Good to get you up in the mornings on a cold day

Thanks to ginger oil and shogaole, ginger gives one a pleasantly warm feeling which is especially valued by people in cold weather. The hot ginger taste is caused by the so called gingerole. But be careful, common sense health stories tell you, while ginger is good in the morning, it disrupts your digestive system if taken at night.

Good for your stomach

The hot, spicy taste is only moderately impacted by heating. Ginger stimulates the secretion of saliva and sweat, and by stimulating the stomach nerves which are heat sensitive, it causes an intensive burning sensation. Ginger also stimulates the production of gall juice and thus facilitates the digestion of fat. Ginger stimulates one's appetite and the production of digestive juices.

Good for travelling

As nice as it might be to travel, different climates can negatively impact one's health. Ginger, as one of its magic nutritional powers, can help you adapt to a new climate and new forms of cooking. Ginger is used in Asian medicine to treat stomach aches, nausea, and diarrhea, which are all likely to bring you down on a short trip abroad. If you travel to the Far East, this nutritional element will be naturally incorporated into your diet. Otherwise, take it in convenient nutritional supplement tablets, or as part of a multi-vitamin and mineral package.

About the Author

Author Bio:

Mitamins team

bd@mitamins.net

Find Authoritative Health Information on Vitamins & Nutritional Supplements; Get Custom Vitamins & Nutritional Supplements for all Your Health Needs.

Vitamin health and Nutritional Supplements

Women beware the crispiest of foods by Mitamins Team

Links to cancer

Research has emerged showing a direct link between a chemical called acrylamide and womb and ovarian cancer in women. Acrylamide is produced when we roast, fry or bake our food. If you are still reeling from last month's news that bacon and sausages cause cancer, then the idea that the future holds only raw veggies may seem a bit much. However, it appears that the more crispily we cook food - particularly starchy foods, such as potatoes - the more acrylamide is produced. Are we at risk of over regulating our lives, and can we avoid some of the troubles of limiting our diets by adding more nutritional supplements and vitamins.

The effect of crispiness

The study found that women who consumed 40 micrograms of acrylamide a day (the same as in a 32g packet of crisps) had double the risk of cancer than women who ate the least. The evidence is so persuasive that some government agencies are now advising people to avoid overcooking when baking, frying or toasting carbohydrate-rich foods. Keeping it simple, the advice is to keep your chips to a gentle golden yellow, and your toast to the lightest shade acceptable. And make sure you balance your diet with vitamin-rich vegetables, vitamin-bountiful fruits and if necessary, the nutritional supplements and natural supplements that are missing from your dinner.

Add supplements

Acrylamide is a nutritional chemical produced naturally when a wide variety of foods are cooked. Most breakfast cereals contain it. Cooked meat contains low levels, too. This latest study is not the first to show a link with cancer. It is not possible to have a healthy balanced diet that avoids acrylamide. Virtually all women eat acrylamide, probably daily. Not all of us get endometrial or ovarian cancer. The problem is, as with most things, an excess. Try to regulate access by keeping a chart of the foodstuffs and nutritional supplements and vitamins you regularly absorb.

Balanced nutrition

The sensible point lurking deep in the headlines is that we should all cut down on chips, crisps, fast foods and processed foods, which contain the highest levels of acrylamide. In short, eat everything in moderation and increase your fruit and vegetable intake to offset the (unavoidable) baddies.

About the Author

Author Bio:

Mitamins team

bd@mitamins.net

Find Authoritative Health Information on Vitamins & Nutritional Supplements; Get Custom Vitamins & Nutritional Supplements for all Your Health Needs.

Vitamin health and Nutritional Supplements

Choosing Whether or Not To Get Life Insurance by Manny St Cyr

Life insurance is one of those things that could be seen as an extra expenditure that you really might not need. Right? We can always find somewhere else for that money to go, and the truth is, we may not really give it much thought until we have a family and start accumulating assets. Life insurance is an insurance policy, just like our auto or homeowner's insurance, which provides us with extra assurance that if something happens we will be covered financially. In the case of death, life insurance allows our family to take care of our end of life needs, such as burial or cremation at the least, and more depending on how much coverage we purchase.

Since we are living in the age of credit, we tend to carry a good amount of debt through our working years. Most of us have mortgage payments, car payments, credit cards, personal loans and student loans to name a few. Many companies offer their employees life insurance coverage of some sort that could be purchased at a reduced rate. Depending on your specific situation, it may be a small amount or maybe twice your salary. There are many that choose to buy life insurance from their friendly neighborhood life insurance agent for added coverage.

Premiums are based on what type of policy is chosen and the age of the person seeking coverage. We are always getting offerings in the mail for a reduced rate policy if we act now, and frankly, all those terms can be somewhat confusing. What is the difference between a whole life policy and a term policy? A term policy is just that; you are purchasing a certain amount of life insurance for a specified term, usually twenty years. The premium stays the same throughout this time period and does not build any type of cash value. Whole life insurance policies on the other hand, do build cash value, and can be borrowed against, or cashed in at various stages throughout the policyholder's whole life.

Personally, I think life insurance is a good idea, because you don't want to leave your family with all the expenses. Many companies only specialize in life insurance. And local insurance agents can help you better choose your policy. Remember, the older you get the more it costs to get insured so it would be smart to do it while you are still young and get it over with

About the Author

For More Tips on Buying Life Insurance for you and your family. Visit The Financial & Insurance Tips Journal We can help guide you towards your Life insurance needs.

Allergic reation by Mitamins Team

Allergy relief from medication or natural medicine?

Many people seek allergy relief in the form of vitamins or nutritional supplements since this can be a powerful method of strengthening the immune system, minimizing allergy symptoms, and obtaining relief. For most people, though, the method of dealing with symptoms is through medication; they want a quick fix so they don't even have to think about their sniffling and sneezing throughout their busy day. However, alternative health treatment such as vitamin provision, nutritional supplementation and immune system boosting health practices are steadily on the rise, with the vitamin industry taking in billions of dollars per year.

The energy to combat allergies

When I talk about natural allergy treatment, by the way, I'm not just referring to vitamins, minerals, and herbs. I have personally been cured of all my allergies through a wonderful energy-based treatment, taking its inspiration from Indian philosophy. This alternative allergy treatment has proven to be quick, reliable, and very effective.

Strengthen your body

This approach is a natural allergy treatment program that focuses on using nutritional supplements to strengthen the body. This approach comprises the use of higher amounts of various nutrients to support the body's functions and to alter abnormal physiology and correct functional or metabolic nutritional imbalances. Nutritional supplements will work in different ways to provide you with allergy relief. Some nutrients and herbs strengthen the adrenals so your body can better fend off attack by allergens. Other nutrients and herbs work as natural antihistamines and natural decongestants to keep breathing passages clear. Still other herbs and dietary supplements relieve the inflammation that often accompanies allergies.

An individual program

When devising your own treatment program, it is recommended that you strengthen your immune system by using some of the "immune boosters" listed below. The nutritional literature often indicates that the most powerful natural allergy remedy available is vitamin C with quercitin. This is a great place to start for neutralizing histamine reactions and obtaining allergy relief.

About the Author

Author Bio:

Mitamins team

bd@mitamins.net

Find Authoritative Health Information on Vitamins & Nutritional Supplements; Get Custom Vitamins & Nutritional Supplements for all Your Health Needs.

Vitamin health and Nutritional Supplements

Oregano Is More Than a Kitchen Herb by Darrell Miller

Oregano can be used for many things other than just a kitchen herb, and its medicinal uses are well documented in both Chinese and Western medicine. Before looking at the medicinal uses, however, a quick review of the herb itself and the active ingredients, will provide some of the theoretical information needed to understand these uses.

Oregano is also called pot marjoram, and is native to Europe; mainly the Mediterranean areas of Southern Europe, and also to central and southern Asia. It can be grown in most temperate climates and has a place in most herb gardens in the western world. Like many such plants, it is high in flavonoids that are well known for their antioxidant properties. It also possesses antibacterial properties that render the herb useful in the preservation of foods.

Used by the Chinese in the treatment of gastric problems, jaundice, vomiting and fever, oregano also contains the monoterpene phenol known as thymol that has strong antiseptic properties, and its isomer, carvacrol, another antibiotic that acts synergistically with thymol to increase the antibacterial effect of both. The ingredients of oregano oil are very similar to those found in thyme, which is used medicinally for much the same type of conditions as oregano.

Oregano extracts have been used for centuries to treat a variety of conditions such as those above that can be caused by microbial action, and also other conditions relating to the digestive, respiratory and immune systems. The overuse of prescription drugs for fairly common respiratory and digestive problems has resulted in the over-prescription of antibiotics. People tend to rush to their doctors at the first signs of a cough or a sneeze, and in the current litigious society, the physicians are loathe telling their patients the truth: that they are overreacting, and that they do not require antibiotics for their treatment.

Should the patient's condition worsen the doctors find themselves at the receiving end of a massive claim for damages because the patient has had to take a few more days of work than they should have. Perhaps a slight exaggeration, but there is no doubt whatsoever that certain medications are being prescribed when there is no need, simply so that the physician cannot be accused of making the wrong call and the resultant financial cost that would ensue.

Hence, many respiratory and gastrointestinal problems are becoming more common, because they are becoming increasingly resistant to the common penicillin clones that are normally used to treat them. Natural remedies are becoming more popular because they are now becoming more effective than the more 'traditional' pharmaceutical antibiotics. Oregano oil is one of those that contain at least two very effective antibiotic and antimicrobial substances that act synergistically to help cure many bacterial digestive and respiratory problems.

Throat infections, pneumonia and diseases of the trachea and other upper respiratory infections are generally bacterial infections, and doctors and researchers are increasingly seeking more effective drugs to which the bacteria have not developed resistance. Wild oregano is one of these that have been described by ancient civilizations over 5 millennia ago as being suitable cures for heart and lung conditions, and also snake bites and other wounds.

Oregano oil is once again receiving prominence in the search for alternative cures to which bacteria have not become resistant. Thymol and carvacrol can aid digestion and also calm upset stomachs. Oregano combats digestive problems caused by bacteria and also reduces intestinal gas and similar general conditions. Many other plants have similar properties, such as thyme and marjoram, that share similar constituents, and it is likely its effect in suppressing microbial activity that renders oregano so effective in treating these problems.

Oregano extract is available in the form of Oil of Oregano for the treatment of these conditions, or the herb itself can be used in cooking and in salads. It is very aromatic and goes with practically any type of salad.

Its effect on respiratory problems is also likely due to the antibacterial action of the thymol and carvacrol. Oregano oil has also been found effective in treating toothache, earache and relieving the itch of insect bites. It contains a number of minerals, such as manganese, copper, iron, zinc, potassium and calcium, essential in human biochemistry, and vitamins A and C that are strong antioxidants. The effect of oregano in helping to support the immune system through its antioxidant effect is also likely to be a significant factor in its curative properties for so many diseases and infections.

Not only is it effective in killing off some campylobacter and staphylococcus infections, to name only two, but it has also been shown to be a potent agent in killing off the common amoeba Giardia lamblia, that causes flatulence, vomiting, diarrhea and other problems of the digestive tract. This could explain some of its curative effects for many gastrointestinal conditions.

Other uses are for the treatment of yeast, fungus and parasitic infections, such as candida, although you must make sure that in using oregano, you are using it in the right form. The oregano you use must be the oily extract, because dried oregano has few health benefits apart from its mineral content, and the oregano you buy from local store will not be the same.

If you are finding it difficult to throw off a bacterial infection, in spite of prescribed antibiotics, give oregano oil a try. Bacteria, yeasts and fungi do not become resistant to it, and you might be pleasantly surprised with the ease with you have resolved your problem. The same is true of any persistent digestive problem you might have. That could be due to amoeba (if serious), bacteria or parasites, and oregano can deal with each of these. It will not kill off all bacteria or parasites, but you will have a better chance of overcoming the bacteria by using it than if you didn't try it.

Oregano is definitely more than a kitchen herb, and in fact it probably has more medicinal uses that culinary ones. Although you should seek the advice of your physician if you are pregnant, there are few side effects and it is well worth trying if you are finding it difficult to throw off your condition or infection. Oregano Oil extract is available at your local or internet health food store.

About the Author

More information on Oregano Oil to fix what ails you can be found at VitaNet, LLC Health Food Store. http://vitanetonline.com/

This is Your Moment to Become Even More Beautiful by Dr. Joseph Mercola

Skin is a dynamic organ whose condition and properties depend on temperature, hydration, environment, internal health and other factors. Different people can get very different results with the same product. Quite often, the real truth is that different people get different results because they apply skin care products differently. So, to maximize your benefits from Natural Body Butter, I want to give you seven helpful hints for its most effective use. 1.#Clean your skin before applying skin care products (particularly if you have applied anything to your skin since your last skin washing). The best time to apply skin care products is when you are fresh out of a warm shower or bath. Not only is your skin clean, but it is also thoroughly moist and will better absorb anything you apply to it. 2.#Clean your skin gently! Avoid strong soaps and irritating additives. Pat your skin dry instead of rubbing. 3.#Don't wash your skin with hot water. Excessive heat accelerates skin aging. Your water should be comfortably warm, but not hot. 4.#Don't spend too much time in the shower or soaking in the tub, to avoid excessive exposure to chlorine in the water. Or, alternatively, have a filter installed to your shower head or bathtub faucet to cut your chlorine exposure. 5.#Apply Natural Body Butter when your skin is moist, because active ingredients penetrate best when they are dissolved. Don't wipe your skin completely dry (just pat it) after you clean or wash it, when you intend to apply Natural Body Butter. 6.#Warm, moist skin absorbs ingredients better. Before applying Natural Body Butter, warm your skin. Use a warm moist towel if needed. 7.#Use short strokes with gentle pressure to apply Natural Body Butter, and avoid overly stretching the skin. Another Important Hint to Keep Your Skin Soft in the winter: Avoid the use of drying soaps as this can really dry your skin in the winter. Also, if possible -- it's helpful to wash your hands less in the winter as any exposure to water with even the most gentle soap will tend to dry your skin. If you do these seven things - plus diligently use Natural Body Butter daily - you should notice your skin becoming moist, soft, and more youthful looking. Natural Body Butter not only works well as a body cream, but can also be used as a moisturizer under makeup on the face and neck - and as a hand cream, too. Natural Body Butter is a rich, buttery moisturizing cream. Pamper yourself - pamper your skin. You will look great - and feel great. And have the peace of mind that comes from knowing you're softening your skin with luscious antioxidants and other healthful nutrients. This is your chance to take advantage of our Limited Time Offer: Avail FREE Shipping when you order a 3-Pack Natural Body Butter PLUS - receive a bonus gift: Pure and Natural Lip Balm, a $3.47 value. Visit Natural Body Butter to experience a natural soft skin.

About the Author

Dr. Joseph Mercola is the founder of Mercola.com , one of the world's most visited and trusted health websites, and publisher of the FREE Mercola.com e-newsletter , -- your source of natural health information. Chicago, Illinois 887-985-2685

Top Tips To Relieve Cuts And Scrapes by Raymond Lee

An unpleasant encounter with a kitchen knife. An embarrassing stumble during your daily constitutional. A too-close shave with a razor blade. All manner of everyday activities can leave you with the unkindest cut or scrape of all. No matter how thick-skinned you are, these minor injuries hurt. Their small size often belies the pain they can cause. Still, you probably won't win much sympathy for your agony when what you are sure is a mortal wound turns out to be nothing more than a paper cut. Actually, any pain you experience is a good thing. It reminds you to take care of that cut or scrape proto. And that is important, because any open wound even a small one is an open invitation to infection caused by bacteria.

Here are some ways you can consider to help you to speed your healing process and to relieve any discomfort.

Stem the flow. Compression not only stops the bleeding but also helps reduce the pain. It is recommended applying firm pressure directly over the injury with a clean cloth for 5 to 10 minutes. The blocked blood flow exerts pressure on the pain fibers, so you feel pressure rather than pain.

Keep it clean. Flush a cut or scrape with running water to help remove the dirt and debris. Cleansing the wound is vital to reduce the risk of infection.

Do not forget to dress. Apply an antibiotic ointment to the cut or scrape, then cover it with an adhesive bandage or a piece of gauze. Besides, keeping the wound clean and protected, the dressing is also likely to ease pain. It will remind you that the cut or scrape is there, so you are less likely to bump it. Leave the wound uncovered at night so that it can breathe.

Say hello to aloe. An old standby as a treatment for burns, aloe vera is great first-aid for cuts and scrapes as well. The cool, colorless gel seals off the wound, relieves the pain, and speeds healing. Simply break a leaf off an aloe vera plant and squeeze the leaf's contents onto your cut or scrape. Apply the gel three or four times a day for maximum benefit.

Go krazy. The neatest thing in the world for a paper cut is an instant glue such as Krazy Glue. Apply it directly to the cut twice a day. It immediately seals off the cut and stops the air from hitting the nerve endings, which is what causes the pain. If you don't happen to have the glue on hand or if you are wary of using it, try petroleum jelly instead. It protects exposed skin tissue from the air and the moisture helps new tissue to grow.

Hands off. Once a cut or scrape forms a scab, leave it alone. Besides being painful, picking away a scab is picking away protection. A scab's nature's way of putting a dressing on a wound, if you pick at it, the wound may reopen, and the healing process will have to start all over again.

About the Author

Raymond Lee is one of the foremost experts in the health and fitness industry and is the Founder of Bodyfixes Group specializing in body health, muscle development and dieting. He is currently the author of the latest edition of "Neck Exercises and Workouts." Visit http://www.bodyfixes.com for more information.

Eat Rejuvenating Carbohydrates Is The Way To Good Health by Raymond Lee

There are three kinds of nutrients: carbohydrate, protein, and fat. We need to eat a diet that provides an optimal balance of these nutrients. Carbohydrate is a general term for a wide range of foods, vegetables, fruits, grains, and legumes. Carbohydrates are an excellent source of energy. Between 60 and 70 percent of your daily intake should be in some form of carbohydrate. Protein found in meat, fish, dairy, and plant foods such as beans. Protein is essential to build, maintain, and repair body tissue. About 15 to 20 percent of your daily intake should be in the form of protein. Fat is found in meat, dairy products, nuts, and oils. It is essential for energy and hormone production. About 15 percent of your daily food intake should be in the form of fat.

It is recommended to focus on eating the right kind of carbohydrates. There are two types of carbohydrates: complex and simple, or refined. Some carbohydrates accelerate the aging process. Some are powerful rejuvenators. Understanding the difference between the two types is the key to restoring youthful metabolism. Simple carbohydrates are age accelerators. They include sugary snack foods, junk food such as potato chips, white bread, white rice, white pasta, pre-sweetened breakfast cereals, snack foods, and most cookies and cakes.

The problem with simple carbohydrates is that they break down very rapidly in the bloodstream, causing a sharp rise in our blood sugar levels. These foods can actually cause a greater surge in blood sugar than that resulting from eating sugar straight from the box. Eating these bad carbohydrates can wreak havoc on our metabolism. These foods can cause surges in blood sugar tat not only exacerbate the problem of insulin resistance but also cause food cravings and constant hunger. This often leads to eating more bad carbohydrates, causing the cycle to repeat. Eating simple carbohydrates will put on extra weight and age us before our time.

Complex carbohydrates are rejuvenators. These include fruits and vegetables, whole- grain, unrefined products such as multigrain breads and cereals, pastas made from whole wheat or vegetable flours, beans such as lentils, black beans, and navy beans. Although complex carbohydrates are good for us, they are not all the same, and we must limit the amounts we eat. With few exceptions, most breads and cereals tend to cause a sharper rise in blood sugar than do vegetables. Eating too much of these foods can result in a sugar crash, leaving you feeling hungry and depleted. To avoid the sugar highs and lows, limit servings of bread, cereal, and pasta to no more than three or four a day.

Starchy vegetables such as corn and potatoes should also be eaten in limited quantities. Limit servings of potatoes and corn to no more than two to three a week. Although potatoes and corn are basically healthy and contain important vitamins and minerals, they too, are broken down very rapidly and can cause a sudden blood sugar surge. Eliminate white bread, sugary breakfast foods, snack foods, and junk food completely from your life. Replace them with whole grains. Seven- or nine-grain breads that are sold in most supermarkets are good choices. Rye or pumpernickel bread and crackers are also fine.

Rid your pantry of pre-sweetened ready-to-eat breakfast cereals and switch to unsweetened cereals made from unprotected grains. Oatmeal, rye flakes, barley flakes, and 100 percent bran flakes are good choices. It is also recommended that you try breads made with sprouted grains because they are broken down by the body at a slower and steadier pace than breads made with flour and are often easier to digest. Sprouted breads, rolls, and even bagels are sold at health food stores and supermarkets, such as those made by Shiloh Farms, Food for Life, and Alvarado Street Bakery. Remember, these breads are not made with preservatives and must be refrigerated.

About the Author

Raymond Lee is one of the foremost experts in the health and fitness industry and is the Founder of Bodyfixes Group specializing in body health, muscle development and dieting. He is currently the author of the latest edition of "Neck Exercises and Workouts." Visit http://www.bodyfixes.com for more information.

You Can Free Yourself from Acne by Abby Adams

What Really is Acne? The eruptive skin disease known popularly as Acne afflicts millions of people around the world. It is commonly believed to be associated with adolescents, and it general clears up with time. However, some people experience a more difficult time with acne.

Increasingly, adults are seen carrying acne about. For some people, it starts in adolescence but persists into adulthood.

Can Acne be treated? For so long acne was seen as a burden the sufferer has to carry since it is believed there was no effective cure or therapy for the disease. However, that thinking is fast giving way as more and more people are ridding themselves of acne.

Some have experimented with one form of controlled diet or the other. The underlying cause of acne plays a big role in determining how easy or hard it will be to be free of it.

Acne vulgaris, the one usually associated with adolescence is primarily caused by hormonal changes taking place in the body. Some herbal remedies have been known to help with this.

Other factors contributing to acne are stress, certain foodstuffs, bacteria and drugs. This form of acne is easily treated nowadays.

There are certain severe forms of acne that result in scarring and even worse. These forms are most disturbing and if not controlled could lead to more serious infections.

The good news is that you don’t have to live with acne and what it can do to your self-confidence. If your acne is not a sign of an underlying endocrine disorder (this is very rare) then it just might be easily treatable. A new treatment that delivers in 3 days! Is now available, visit http://tinyurl.com/27afh2

While good hygiene alone will not cure acne, it is advisable for the sufferer to observe it. This can prevent more serious infections.

About the Author

By Abby Adams. For more information on the revolutionary effectively treatment of Acne in just 3 days acne visit http://tinyurl.com/27afh2

Top 7 Tips To Treat And Prevent Varicose Veins by Raymond Lee

Some people think of varicose veins as nothing more than a cosmetic problem. Yes, those blue bulges and streaks just beneath the surface of the skin may be unsightly. But they are nothing to worry about, right? Well that depends. Varicose veins can cause quite a bit of pain. And it is not the sort of pain that just disappears overnight. Once they show up on your legs, they are there for the long haul. A varicose vein forms when the wall of a vein weakens and develops a pocket. In these pockets the blood flow is slowed, leading to inflammation and a dull ache. Over time, your symptoms can intensify. The skin over the vein may become discoloured or dry and irritated. The vein itself may ulcerate, which can cause it to bleed. Since people tend to keep their varicose veins under wraps, you may not realize just how common this condition is. An estimated 30 to 60 percent of adults have them, the majority being women over age 40. Here are some tips that you can consider to adopt to treat and prevent varicose veins.

1. Evaluate Estrogen

If you are a woman with a family history of varicose veins, taking birth control pills or hormone replacement therapy may increase your odds of developing the condition. Both contain estrogen, and estrogen opens certain connections between arteries and veins, increasing pressure. You may want to discuss your options with your doctor.

2. Stay Regular

Straining to move your bowels can affect the valves in the veins of your legs. When a valve does not function properly, it causes the vein wall to weaken, which sets the stage for a varicose vein. If you are prone to constipation, increase your fiber intake. Among the best food sources are fruits, vegetables, and whole-grain breads and cereals.

3. Get A Move On

Walk as much as possible. Walking creates a pumping action in your foot and calf, which reduces pressure in the veins on the surface of your legs. It also helps move the blood back up to your heart so it can’t pool in your veins.

4. Have A Seat When Necessary

Do not sit if you can walk, and do not stand if you can sit. If you have a job that requires you to stand for long periods of time, try to work it so that you can sit down once in a while. You should also try to walk around for at least 10 minutes every 1½ hours.

5. Stock Up On Support

Support stockings compress the vein and help keep pain and inflammation in check. They provide varying degrees of pressure. Generally, the more severe the varicose vein, the more pressure that is required. You can buy stockings over the counter to start, but eventually, your doctor may have to write you a prescription for an even stronger pair. You should wear your stockings for all your waking hours, then take them off while you sleep.

6. Shed Some Pounds

Overweight does not cause varicose vein, but it can definitely aggravate them. For one thing, it puts extra pressure on your legs â€" just what strained veins don’t need. For another, it is usually a sign of inactivity, too much sitting or standing and not enough moving around.

7. Favor Snug-Fitting Footwear

Your shoes can provide an extra measure of support in the foot and ankle area, which is just where you need it. You want the highest level of compression at the lowest part of your body. Just be sure your shoes are not so snug that they actually make your feet hurt.

About the Author

Raymond Lee is one of the foremost experts in the health and fitness industry and is the Founder of Bodyfixes Group specializing in body health, muscle development and dieting. He is currently the author of the latest edition of "Neck Exercises and Workouts." Visit http://www.bodyfixes.com for more information.

Cure Yeast Infection: Home Treatment by Soli Katir

Garlic is another home treatment that is sometimes used to cure yeast infections. If none of the three best ways to treat male yeast infections work in a stubborn case, you should talk to your doctor who can prescribe medication effective in cases that require super-strength treatment to obtain a cure of the male yeast infection. If you take these herbal remedies without your doctor’s advice, you may discover to your dismay that you have created an even bigger problem for yourself, including very unwelcome and hard-to-cure chronic yeast infections.

The good bacteria in active cultures work to control the number of yeast present, resulting in a cure. Because the bacteria which cause a penile yeast infection or male yeast infection that affects the genital area have over-multiplied from the numbers normally present in the human body, consuming yogurt, smoothies, buttermilk or other products which contain active cultures can cure the infection by restoring the natural balance. In future articles, I’ll go more in-depth about the steps I’ve taken to cure my chronic yeast infection.

In the event that male yeast infection cream does not cure the problem, a man can first try the cream, which contains different active ingredients. In brief, tea tree oil is used to cure following problems such as healing burn, dandruff, antiseptic, yeast infection, acne, boils, and athlete’s foot. It is recommended for the cure of arthritis, asthma, cancer, digestive problem, colds, flu, insomnia, ulcers, heart disorders and yeast infections. Visit our website now to see the special report on 100% natural yeast infection cure that give you relief in hours and cures your yeast infection once and for all.

About the Author

Soli Katir http://www.solikatir.com/Yeast-Infection.html Eliminate Yeast fast and for good. By browsing these sites, you will learn how to effectively and naturally cure yeast infection.

The Importance Of Iron as A Secret For A Long Young Life by Luzia Braun

As an added iron tonic which you can prepare for yourself at home, buy some unsulphured apricots (usually found only in health food stores). If apricots can’t be had, then the next best fruits in order are dried peaches or raisins. Put a handful of the fruit in a glass, cover with lukewarm water, stir, then let stand overnight. Next morning stir the mixture again, drain off the water into another glass, adding to it one tablespoonful of a pure cane or sorghum molasses. Prepare and drink this iron tonic several times a week (the fruit should also be eaten), then eat at least a handful of iron-rich, hulled sunflower seeds each day.

Because women, especially those nearing or passing through their menopause, tend to be far more anemic than men, this homemade tonic might well be used as a morning ‘pick-me-up’ three or four times a week, while the sunflower seeds could form their between-meal confection. Up to this point I have been speaking exclusively of simple, iron-deficiency anemia which comprises about 95 per cent of all anemia cases. But there is another type of blood disorder called pernicious anemia that was inevitably fatal until some twenty years ago. Even now, unless diagnosed during its early stages and treated immediately, pernicious anemia can be a killer disease. The most important thing I can impress upon you about pernicious anemia is the urgent need for an early diagnosis. Don’t neglect the symptoms which, in their early stages, may resemble those of simple iron-deficiency anemia outlined above. If taken in time, pernicious anemia is entirely controllable through the use of liver extract and the new wonder vitamin B-12 (a member of the B-complex family), supplemented with meals planned around high-grade protein foods and those rich in iron.

Another blood disorder is the inability of the blood to clot, meaning that a slip of the razor, or a kitchen knife, may cause death from loss of blood. Blood-clotting agents called prothrombin and fibrinogen are manufactured by the body from the food we eat, the principal nutrients used being protein and vitamin K. (This vitamin is supplied by green leafy vegetables, tomatoes, liver, eggs, rice bran and soybean oil.) The greatly lowered death rate from bleeding wounds among American fighters in World War II has been attributed to the high-protein meals fed all branches of the service. Edema, or waterlogging, is one of the commonest symptoms of a severe protein deficiency. Actually, this condition stems from a blood disorder, since the extremely delicate balance of water in bloody tissues is chiefly dependent on blood proteins. It is the duty of blood proteins to maintain sufficient pressure on the inside of the blood vessel walls to counteract the pressure from the tissues outside the walls. In this way, provided the blood protein is up to normal, the water in blood cannot escape into surrounding tissues and cause the body to become waterlogged. Not so many years ago, this condition was called ‘dropsy’ and was a blood condition that caused untold needless suffering until nutritional science discovered that high-protein diets both prevented and helped clear up this potentially serious ailment.

Cancer, the second of the killer diseases among the older age bracket, will be discussed rather fully from a nutritional standpoint in a different article. Exhaustive laboratory studies seem to provide evidence that high-calorie, sugar-and-starch diets nourish the cancerous cells, thereby permitting them to compete with healthy cells, and to gradually reach the final stage when they kill off the healthy cells. The danger of cancer striking in any body, at any age, is too grave to invite it through wrong eating. Be wise now. Replace heavy starch meals with a low-calorie, high-protein diet, and lessen the chances of cancer ever putting its deadly finger on you. Infection is another of the principal causes, listed by the insurance company pamphlet, that bring death to older persons. Every one of us is ceaselessly exposed to attack by bacteria, viruses and other toxic agents. Yet if you are properly nourished, these lethal bodies seldom get the opportunity to pull off their dirty work. What holds them in check?

Nature provided you with antibodies, a first-line defense against infection. These antibodies are formed of protein. Your resistance to disease germs, and to various other toxins, actually rises or falls according to the amount of high-protein foods you eat. Dr. Paul R. Cannon of the University of Chicago declared that a high level of resistance to disease can be maintained only on meals containing ample proteins. Experiments have disclosed that in persons placed on a high-protein diet as many as 100 times more antibodies show up in the bloodstream within the short period of one week. If you’re not equipped by correct diet to resist infections, then you certainly can’t hope to live a long time, or to look and feel younger than your years. Infectious diseases, even if they don’t kill you, leave their mark on a body trying to remain youthful. The fourth of the killer diseases, circulatory disorders, I shall discuss fully under the Sixth Commandment.

We are specialized in anti-aging health products. Learn 'The Six Secrets To A Long Young Life'. To receive your free report visit our www.AntiAgingHealthProducts.com website and sign up for your free copy.

About the Author

Luzia Braun is passionate about anti-aging products. She loves to research this topic. She hopes that through her research and the products in her store people all over the world will stay young so much longer.

Diabetes: preventing and managing diabetes. by tania hackner

Diabetes is a serious health concern and chances are you might not even know about it! The incidence of diabetes is becoming more and more prevalent in younger age groups. This requires for people to understand and recognize if they are at risk! There are some contributing factors which point towards the risk of developing diabetes in the coming years.

Lifestyle factors:

* Body weight:

If you are over weight then chances are you might develop diabetes. Excessive body fat is one of the major risk factors of type 2 diabetes.

* Poor dietary habits:

Poor eating habits among people can lead to obesity and other health risk. This increases their chances of getting diabetes.

* High blood pressure or high cholesterol:

In many cases high blood pressure and high cholesterol in the blood is linked to diabetes.

* Smoking:

Smoking is contributing factor because it makes difficult for a person to control its blood sugar.

Factors out of your control: * Age:

People who are over and above 40 years of age are more at risk for diabetes. Though recent graph has shown an increase in younger adults.

* Family history:

If you have a family history of diabetes, then you are at greater risk for diabetes. Anyone in your relation like parents, sister or brother

* Gestational diabetes:

Women who have diabetes during their pregnancy are more at risk of having diabetes later in life.

If you can associate one or more of these risk factors with yourself then you need to be extra cautious about having diabetes. Just a simple glucose test is all you need to know if you have diabetes or not. The early you know about your diabetes condition, the easier it is to manage it.

One can easily live a healthy and fulfilling life if they choose to manage diabetes and keep their sugar levels under control. Many times, making few lifestyle changes are all you need to control diabetes. Exercise, eating healthy, losing weight, becoming more active can help in prevent diabetes. Talk to your doctor if you have concerns regarding diabetes. It is possible to successfully treat diabetes. Get the upper hand by treating diabetes by preventing and diagnosing diabetes before it catches you unaware.

About the Author

Good health is not a struggle, nor it is an extraordinary feat. Healthy living is about understanding what your body needs and what is good for it. Re-discover good health in a simple way with Tania Hackner and make good health a way of living!.For more information and advice on Diabetes please visit us at http://www.whatyouneedtoknow.co.in

A Brief History of Condoms by Ken Brower

The first ever pioneer, modern brand of condom in use by modern society is Germany's Fromm's Act. The brand was started in 1912 when German manufacturer and innovator Julius Fromm developed a modern manufacturing process that would make condoms attractive and usable. Fromms dipped glass molds into rubber solutions. This technique had helped make the production of very thin condoms without seams possible. By 1930s, manufacturing of condoms further improved and single-use condoms became more popular.

Long before Fromm entered into the scene, historians and researchers assert that the use of condoms probably has been in place for close to 3,000 years already. A ancient Egyptian hieroglyphics show a figure of an Egyptian male wearing a device around the penis to help prevent pregnancy during intercourse. Up to now, historians are still debating on whether the condom was used by the Egyptian for ritual purposes.

In Italy during the 16th century, scientist Gabriele Fallopio recommended using cloth sheaths as contraceptives. The sheaths needed to be soaked in a chemical solution before being dried and worn during an intimate intercourse. The account of Mr. Fallopio is the first known description ever published about the use of condoms for disease prevention and contraception.

The oldest and most ancient form of condoms ever found was discovered in England, in the Dudley Castle. The old condom was made up of animal intestine. Historians and researchers attest that the condoms were used to help prevent the spread of known sexually transmitted diseases of those times. In the 19th century, it was found that in Japan, condoms were made of leather and pliable tortoise shell. The Japanese also used softened animal horns as a form of improvised condoms.

When its comes to the use of rubber latex for the manufacturing of condoms, the idea was started by Charles Goodyear. The year was 1844 and the process was initially called rubber vulcanization. The first ever condom made of rubber was effectively and appropriately produced in 1855. Those early condoms by Goodyear were very much reusable, but the tag prices are astronomically high.

In the United States, one of the most important markets for condoms, the sale and distribution of condoms were made possible only in 1936. In the year, the US Supreme Court lifted the implementation of the anti-contraceptive legislation called the Comstock Act, which was executed in 1873.

During World War I, US soldiers were not advised to wear condoms when having sexual affairs with women in the countries where they are based. As a result, a significant number of the soldiers were infected with sexually transmitted diseases. During World War II, the US government had learned its lesson. US soldiers were advised to use condoms for protection and overall safety when getting involved in sexual acts with local women.

Nowadays, there are over 6 billion condoms manufactured and sold every year. Now that they have gained social recognition as a powerful and important tool in the prevention of sexually transmitted infections, condoms continue to expand in the global market as new styles, innovations and features are created. It's safe to say that the condom has a bright and colorful future ahead.

For more information visit: A Brief History of Condoms

About the Author

CondomMan.com is a leading online retailer of condoms, selling name brand condoms like Lifestyles condoms, Durex, Trojan and Crown condoms for the best prices online. Buy the Best Condoms Online with Condom Man. Learn how to put on a condom, how to choose the right condom for you, and more.

Digestrin: How It Works by Chris J Lewis

Digestrin is a food supplement which seeks to treat the symptoms of Irritable Bowel Syndrome (IBS), a gastrointestinal disorder characterized by abdominal pain and changes in bowel habits. This article will discuss how the product supposedly treats IBS through what its manufacturers claim is a three-phase process.

Three-part action

Each phase is said to work on a specific aspect of IBS. The idea is to treat a specific set of symptoms at a time instead of trying to target everything at the same time. IBS is manifested by various symptoms and these may differ across specific body types. The three-phase system is said to work on all possible symptoms of the disorder to ensure its effectiveness.

Start at the root cause

Phase A of the Digestrin supplement treatment works on the brain and the nerves that cause gastric muscle spasms. These spasms cause cramping, constipation and swelling. Aside from regulating muscle contractions from the nerves, the first phase of the supplement also has calming effects that are supposed to combat stress. By acting on the nerves that cause the disorder, the supplement is said to work from the root of the problem. From there, the product shall continue its work, this time on the gastric tract through the second phase.

Healing

The second part or Phase B of the Digestrin treatment works on cleaning the colon. Colon cleansing is supposed to pave the way to healthier intestines. IBS causes considerable damage to the colon because it sets off uncontrollable involuntary spasms. The extra effort exerted in bowel movement is what causes the intestinal walls to tear. By cleaning the colon of toxins that may have been left there, Phase B allows for this damage to heal.

Prevention

In the last part of the treatment, Digestrin is said to prevent symptoms from recurring. Phase C is supposed to aid in the proper digestion of food by increasing enzyme activity. One of the main reasons why IBS is said to occur is because specific types of food are hard to break down, which is and the intestines have to work extra hard to absorb them properly. Phase C takes some of the pressure off of the intestines by making the enzymes digest food substances quickly.

The Digestrin supplement is meant to combat the symptoms of IBS by working on them one step at a time. Its manufacturer claims that its three-phase process eliminates the root cause, cures the effects, and prevents recurrence. Now that you know how Digestrin works, you should be able to make an informed decision as to whether it is right for you.

About the Author

Chris J Lewis is a health and keep-fit fanatic with a wealth of knowledge and experience in the area of natural health and fitness remedies. One of his particular interests is the natural relief for IBS sufferers. Digestrin is a powerful addition in the battle against the symptoms of Irritable Bowel Syndrome.

For further information and comment go to www.digestrin-review.com.